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Air fryer white fish fillets

Crispy Air Fryer White Cod Fish Fillets with Lemon


  • Total Time: 25 minutes
  • Yield: 4

Ingredients

4 White Cod Fish Fillets (Fresh fish fillets are best, but thawed frozen fish works well too. Ensure they’re patted dry with a paper towel.)

1 cup Panko Breadcrumbs (For that irresistible crispy exterior)

1/4 cup Almond Flour (A great low-carb alternative to traditional flour, adding a subtle nutty flavor)

1 tsp Garlic Powder (Adds a savory depth to the breadcrumb mixture)

1 tsp Onion Powder (Complements the garlic with its mild, slightly sweet taste)

1/2 tsp Old Bay Seasoning (For a hint of spice and depth)

Salt and Black Pepper (To taste, enhancing the natural flavors of the fish)

2 Eggs (Beaten, to help the breadcrumb mixture adhere to the fish fillets)

2 tbsp Olive Oil (Helps in achieving a golden brown finish while keeping the fish moist)

Lemon Wedges (For serving, adding a fresh, citrusy brightness to each bite)


Instructions

Prepare the Coating
  1. In one shallow bowl, beat the eggs. In another, mix together the panko breadcrumbs, almond flour, garlic powder, onion powder, Old Bay seasoning, salt, and black pepper.
Coat the Fish
  1. Dip each cod fillet first in the beaten egg, allowing the excess to drip off. Then, dredge in the breadcrumb mixture, pressing gently to coat well.
Preheat the Air Fryer
  1. Preheat your air fryer to 400°F (200°C). This step ensures the fish starts cooking in hot air immediately, contributing to the crispy finish.
Arrange the Fish
  1. Lightly spray the air fryer basket with non-stick spray or line with parchment paper. Place the coated fish fillets in the basket in a single layer, ensuring they’re not touching for optimal air circulation.
Cooking
  1. Air fry the cod fillets for 10-12 minutes, or until golden brown and the internal temperature reaches 145°F (63°C). It’s a good idea to flip the fillets halfway through the cook time for even crispiness.
Serving
  1. Serve the crispy air fryer cod immediately with lemon wedges on the side for a fresh squeeze of lemon juice over the fish. Tartar sauce and a side of air fryer french fries can complete this meal, making it a satisfying, easy-to-prepare dish.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Fry
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